Dr. Jessica Reale Featured On The Chronic Illness Therapists Podcast
Did you know that everyone has a pelvic floor? Yes, even men! It’s a topic that’s often overlooked, but it plays a crucial role in our overall well-being. Dr. Jessica Reale PT, DPT, WCS joined Destiny Winters on the Chronic Illness Therapist podcast. In the episode, "Men Have a Pelvic Floor? Yes, All Bodies Do!" we exlpore:
The Anatomy and Importance of the Pelvic Floor: Understand the pelvic floor's role in your body and why it's essential for everyone, regardless of gender.
Pelvic Floor Health Tips: I share practical advice on maintaining a healthy pelvic floor through simple exercises and lifestyle changes.
Expert Insights: Drawing from my extensive knowledge in pelvic floor therapy, I uncover why this often-ignored area is vital for your health.
Real-Life Stories: Listen to personal experiences from people who have improved their lives by paying attention to their pelvic floor health.
Whether you’re curious about your own body, looking to improve your health, or just love learning new things, this episode is packed with valuable information you won’t want to miss!