Knowledge Is Power
Our team is passionate about educating people in the community to better navigate the complex pelvic health world. Our blog has over 100 entries, and is a great place to start learning!
Blog
Featured Blog Post
Every Body Has A Pelvic Floor
Dr. Jessica Reale debunks the myth that pelvic care is only for some to empower pelvic floor health for all.
5 Tips for Constipation... that Don't Include Fiber
Help your bowels move better and more regularly with these 5 tips.
Pelvic Floor Approaches for Stress Incontinence: Lessons from PelviCon
Lessons from PelviCon speaker, Taryn Hallam on how pelvic floor muscles contribute to urinary incontinence.
All About Vaginismus: When “ooooh” becomes “ouch! (Part 2): Physical Therapy
A look into your first physical therapy session, treatment strategies, & more for vaginismus.
Don’t let Allergies Impact your Pelvic Floor!
Spring brings allergies… and pelvic floor problems for many! See how pelvic pt’s can help this spring season.
Endometriosis: A Hidden Disease
Endometriosis affects 1 in 10 women in the United States, yet diagnosis takes ten years on average. Understand the causes and symptoms for early diagnosis and treatment options.
All About Vaginismus: When “ooooh” becomes “ouch! (Part 1)
The pain and causes of vaginismus explained by expert pelvic health physical therapist, Dr. Jessica Reale PT, DPT, WCS.
Intrarectal Balloon Training: Can You Trust a Fart?
The ins and outs of intrarectal balloon training explained by pelvic floor physical therapist Brooke David PT, DPT, PRPC.
Trying to get pregnant? Pelvic PT can help!
A look at key studies and pelvic floor therapy techniques that can make a difference in the path to pregnancy.
Tips for Managing Constipation this Holiday Season
Top ten tips from a pelvic floor physical therapist to manage and ease constipation during travel and holiday seasons.
