Knowledge Is Power

Our team is passionate about educating people in the community to better navigate the complex pelvic health world. Our blog has over 100 entries, and is a great place to start learning!

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Popular Tips From The Southern Pelvic Health Experts

Southern Pelvic Health Blog

Bowel Dysfunction, Popular Tip

Tip of the Week: Your Bowels Love A Good Routine

Bowel Dysfunction, Popular Tip

Tip of the Week: Letting Go is THAT Powerful

Popular Tip

Tip of the Week: Sit. Stand. Move.

Popular Tip

Tip of the Week: Every Body Has a Pelvic Floor

Popular Tip

Tip of the Week: Powerful Pelvic Health Goals in the New Year

Popular Tip

Tip Of The Week: The Nervous System Rules the Pelvic Floor.

Popular Tip

Browse The Blog

Megan Gleason 10/19/23 Megan Gleason 10/19/23

5 Tips for Constipation... that Don't Include Fiber

Help your bowels move better and more regularly with these 5 tips.

Guest User 6/2/21 Guest User 6/2/21

6 Tricky Problems Caused By Constipation

Guest User 5/13/20 Guest User 5/13/20

How to build a stellar bowel routine

Megan Gleason 4/11/19 Megan Gleason 4/11/19

5 Ways Pelvic PTs Can Help with IBS

Megan Gleason 12/3/18 Megan Gleason 12/3/18

How to Poop

Guest User 10/27/15 Guest User 10/27/15

Dyssynergic Defecation (or...when the poop just can't get out)

Blog

Popular Tips From The Southern Pelvic Health Experts

Browse The Blog

5 Tips for Constipation... that Don't Include Fiber

6 Tricky Problems Caused By Constipation

How to build a stellar bowel routine

5 Ways Pelvic PTs Can Help with IBS

How to Poop

Dyssynergic Defecation (or...when the poop just can't get out)

SOUTHERN PELVIC HEALTH