Knowledge Is Power

Our team is passionate about educating people in the community to better navigate the complex pelvic health world. Our blog has over 100 entries, and is a great place to start learning!

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Every Body Has A Pelvic Floor

Dr. Jessica Reale debunks the myth that pelvic care is only for some to empower pelvic floor health for all.

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Guest User 10/23/20 Guest User 10/23/20

5 Exercises to Move Better During Pregnancy

Guest User 6/29/20 Guest User 6/29/20

"Just the normal incontinence" and other common myths about pregnancy, birth, and beyond

Guest User 4/13/20 Guest User 4/13/20

Diastasis Rectus Abdominis (Part 1): What is it? Do you have it?

Guest User 10/14/19 Guest User 10/14/19

Podcast Interview: Real Talk with the Pelvic Docs

Guest User 8/17/19 Guest User 8/17/19

Back Pain and Breastfeeding? Here are 5 Tips to Help!

Guest User 8/5/19 Guest User 8/5/19

Early Recovery After Caesarean Birth

Megan Gleason 8/9/18 Megan Gleason 8/9/18

Pelvic Floor Safe Options for Fitness

Guest User 5/24/17 Guest User 5/24/17

Pelvic Physical Therapist Tips For Sex After Childbirth

Guest User 12/8/15 Guest User 12/8/15

Why get Pelvic PT first? And, join me for a webinar Thursday 12/10!

Guest User 6/24/15 Guest User 6/24/15

What every female runner should know postpartum

Guest User 2/12/15 Guest User 2/12/15

TBT: Is Running Bad for a Woman's Pelvic Floor?

Knowledge Is Power

Blog

Featured Blog Post

Every Body Has A Pelvic Floor

Browse The Blog

SOUTHERN PELVIC HEALTH