Knowledge Is Power
Our team is passionate about educating people in the community to better navigate the complex pelvic health world. Our blog has over 100 entries, and is a great place to start learning!
Blog
Popular Tips From The Southern Pelvic Health Experts
Don’t let Allergies Impact your Pelvic Floor!
Spring brings allergies… and pelvic floor problems for many! See how pelvic pt’s can help this spring season.
Endometriosis: A Hidden Disease
Endometriosis affects 1 in 10 women in the United States, yet diagnosis takes ten years on average. Understand the causes and symptoms for early diagnosis and treatment options.
All About Vaginismus: When “ooooh” becomes “ouch! (Part 1)
The pain and causes of vaginismus explained by expert pelvic health physical therapist, Dr. Jessica Reale PT, DPT, WCS.
Intrarectal Balloon Training: Can You Trust a Fart?
The ins and outs of intrarectal balloon training explained by pelvic floor physical therapist Brooke David PT, DPT, PRPC.
Trying to get pregnant? Pelvic PT can help!
A look at key studies and pelvic floor therapy techniques that can make a difference in the path to pregnancy.
Tips for Managing Constipation this Holiday Season
Top ten tips from a pelvic floor physical therapist to manage and ease constipation during travel and holiday seasons.
… But when do we need to REALLY evaluate and treat the pelvic floor muscles?
In our PT world, we’ve seen another interesting shift happen. As clinicians have realized the interconnectedness of the rest of the body to the pelvic floor muscles, this has lead to some focusing so much on the rest of the body, and leaving out the pelvic floor muscles completely.
When Tailbone Pain Really Isn't The Tailbone
Tailbone pain has been a big focus in my own practice for several years, and it is a diagnosis that is often poorly understood.